On the Air

Today on Here’s to Your Health, Josh and I discussed sport related issues such as cramps and muscle stiffness.  There were several great guests on the show including Dr Hans Kugler (who is an anti-aging expert) and Dr Karima Hirani. Dr Hirani has an integrative practice in Culver City, CA and is very knowledgeable in…

Nightmares and night terrors

Nightmares are a cause of interrupted sleep for children and others. In children, they are often a reflection of the events of the day or of relationship issues and so on. They happen in the second half of the sleep, during the ”REM” stage, and are more frequent in girls. REM stands for Rapid Eye…

”SLEEP” INTERVIEW

This Tuesday, my interview with Josh Lane on “Here’s to your Health” was about sleep issues and how homeopathic medicines can help. I also covered some general knowledge about sleep, nightmares and so on. I think it was a nice piece so I wanted to share it with you. Click on this link to watch…