Today on Here’s to Your Health, Josh and I discussed sport related issues such as cramps and muscle stiffness. There were several great guests on the show including Dr Hans Kugler (who is an anti-aging expert) and Dr Karima Hirani. Dr Hirani has an integrative practice in Culver City, CA and is very knowledgeable in many areas such as nutrition, bioidentical hormone replacement and so on. We have known each other for a while and I was very happy that she accepted to be my guest and answer my questions. You can listen to the show here (select March 12th).